Ragi Dosa Recipe( ರಾಗಿ ದೋಸೆ ಮಾಡುವ ವಿಧಾನ)

Ragi is a grain which is rich in iron, calcium and high amount of dietary fibre- reduces cholesterol and controls diabetes.. In Karnataka, we make ragi mudde/Ragi Balls, Ragi Rotti, Instant Ragi Dose, Ragi Chapathi  along with that Ragi dose with Urad Dal mentioned below.. The series of Ragi Recipes in my blog, is helpful to you…. Give me your feedback….

 There  is a proverb ರಾಗಿ ತಿಂದವನು ನಿರೋಗಿ ( whoever eats ragi, will be free from illnesses, holds good due to its numerous benefits) ..

Please give a try of all the Ragi Recipes provided in my blog and let me know your feedback….

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Ingredients ಬೇಕಾದ ಸಾಮಗ್ರಿಗಳು

Ragi flour ರಾಗಿ ಹಿಟ್ಟು – 200-250 grams
Urad dal ಉದ್ದಿನ ಬೇಳೆ – 100 grams
Methi seeds ಮೆಂತ್ಯ- 1 tspn
Poha or avalakki ಗಟ್ಟಿ ಅವಲಕ್ಕಿ – 1 fistful..

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Method/ ಮಾಡುವ ವಿಧಾನ

Soak Urad Dal , Methi , Avalakki for 4 hours.. Grind it to a paste and add Ragi Flour, Salt, little Soda and Sugar.. Mix all well.. Leave aside for 1 hour and make dosas..

Heat Tawa , Grease Tawa with little oil, Sprinkle some water and pour a laddleful of Dosa batter, spread evenly and drizzle some oil, roast on both the sides… Serve with Aloo Palya or your choice of Chutneys or Sambar…

ಉದ್ದಿನಬೇಳೆ, ಮೆಂತ್ಯ, ಅವಲಕ್ಕಿ 4 ಗಂಟೆಗಳ ಕಾಲ ನೆನೆಸಿಡಿ.. ಬಳಿಕ ರುಬ್ಬಿ, ರಾಗಿ ಹಿಟ್ಟು, ಉಪ್ಪು, ಅಡುಗೆ ಸೋಡಾ, ಸ್ವಲ್ಪ ನೀರು ಸೇರಿಸಿ ಕಲೆಸಿ.. 1 ಗಂಟೆ ಬಿಟ್ಟು ತವಾ ಕಾದ ನಂತರ, ಎಣ್ಣೆ ಸವರಿ, ದೋಸೆ ಹಿಟ್ಟು ಹುಯ್ದು, ಎರಡೂ ಬದಿ ಬೇಯಿಸಿ..ಪುದೀನಾ ಅಥವಾ ಕಾಯಿ ಚಟ್ನಿ ಜೊತೆ ಸವಿಯಿರಿ.. ಅಥವಾ ಪಲ್ಯ, ಸಾಂಬಾರ್ ಜೊತೆ ಕೂಡ ಚೆನ್ನಾಗಿರುತ್ತದೆ….

Serve with Pudina or Coconut chutney..

Aloo Palya recipe

Chutney recipe

Vegetable Saagu Recipe

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